Coby's health blog

Some experts says being single is more healthy than living in an unhappy marriage, at least your blood pressure will not raising up. But, another research shows that marriage couples tend to be healthier than singles. Quite confusing right? he..he…especially for those who are not been married yet.

sometime, when we saw a marriage couples, they  seem to be happy and have a complete life. But, sometime we saw another couple,  marriage seem as a disaster.

Committed in a marriage may not as simple as it seem. We live in imperfect world, right?..its not easy to find a perfect person for us, as not easy as well to us to be a perfect person for our partner. A marriage surely not just demand a strong faith but also great effort to make it works.

Some study explained that there’s a strong relation between marriage satisfaction and its individual health. If we have satisfied with our marriage life, then we become more healthy. Oppositely, satisfaction in a marriage have beneficial effects for the increasing healthy life. It indicates that degree of marriage satisfaction is an important key for healthy life.

A study by Holt-Lunstad shows that marriage satisfaction has strong connection with blood pressure.  Blood pressures increased as marital satisfaction low. Its affects their health condition, particularly heart problems like high-blood pressure, heart attack, stroke and depression.  Depression it self known as a high risk factor for heart problems and death.

Just as a happy marriage will makes you healthy, an unhappy and stressful marriage will make you ill and unhealthy.
unhappy relationship can be a disaster not just for your over all health, but it can be shorten your life as well.

Here’s are the reasons :
1. Change systems, especially in women’s endocrine and immune systems.
2. Decreased levels of epinephrine and cortisol hormones.
3. High blood pressure increased as Stress individuals comes up.
4. Unhappy marriage leads individual to greater experience of pains
5. Gum problems and cavities increased as facing marital problems.
6. Ulcers and intestine problems may arise as facing marital problems.
7. Influenza and Common Cold often arise as immune system decrease when facing marital problems.
8. Increased and Faster Heart Rates could be a sign that you not comfort with your spouse.
9. Heart Disease, Cancer, and Arthritis risk increased as troubled marriages arises.

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