Coby's health blog

Tomatoes are one kind of fruit that we’re easily to find. Its not only popular as an important cuisine’s ingredient but also have a remedial function. This bright-red fruits known  have a powerful health benefits. High amounts of vitamin C, antioxidant, potassium, iron and also vitamin A are not only useful for our body but for our skin as well.

For Our Body

• - High iron on tomatoes is very useful for pregnant women to get maximum needs of it.
• - The red pigment contained in tomatoes which called lycopene role as antioxidant that neutralizing bad-free radicals in our body, so it will      prevent us    from cancer or any heart diseases
• - Its purifying and improve blood circulations.
• - Tomatoes strengthen our body’s bones.
• - Tomatoes are good for your stomach, it cures your digestion problems.
• - a cup of tomatoes just mixed with spinach will cured you from constipation

For our skin

• - Daily uses of slice of tomatoes are very useful for removing pimple’s marks on your face
• - tomatoes purifying your blood circulations, so it cures certain skin diseases.
• - a spoon of tomatoes juice and lemon, apply it on your face, and then rinse it with warm water will shining up your skin color and prevent wrinkles.
• -  a mixed of  3-4 butter milk with 2 spoon of tomatoes juice will remove your skin’s sunburns.

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