Coby's health blog

Archive for the ‘General Health’ Category

Tomatoes are one kind of fruit that we’re easily to find. Its not only popular as an important cuisine’s ingredient but also have a remedial function. This bright-red fruits known  have a powerful health benefits. High amounts of vitamin C, antioxidant, potassium, iron and also vitamin A are not only useful for our body but for our skin as well.

For Our Body

• - High iron on tomatoes is very useful for pregnant women to get maximum needs of it.

Have you heard a song lyric by Willie Nelson  ”forgiving you is easy, but forgetting seems to take the longest time”?.  Yes, there’s a time when we had a bad moment when someone hurting us.  A relationship, any kind of relationship with someone, nor with colleagues, spouse or friends, not always going smooth and sweet as it could be. Misunderstanding, ego, lack of understanding or anything can causes a break on it.
When we faced those difficult time, we’re not only felt sad, angry or even felt betrayed, but sometime we’re also got a heavy burden our shoulder to forgive who had been hurt us.  We’re even may think that “I’ll never forgive you” at that moment. Never. Particularly when we felt what they have done to usare intolerance. Forgiving is doesn’t easy as it seem, so does forgetting. For me, It just like need a sense of big gut to put our pride aside and be humble or generous to who have been hurt us.

Some experts says being single is more healthy than living in an unhappy marriage, at least your blood pressure will not raising up. But, another research shows that marriage couples tend to be healthier than singles. Quite confusing right? he..he…especially for those who are not been married yet.

sometime, when we saw a marriage couples, they  seem to be happy and have a complete life. But, sometime we saw another couple,  marriage seem as a disaster.